Football Hand Pads
I am having problems catching while in pads and helmet? How can I quickly adapt?
Our season started last Saturday, and I am having a hard time adjusting to being in pads and helmet. This is my first season of full contact womans football and I don't want to be a bench warmer all season! I have good hands when I am not in pads. But i can't seem to catch it while wearing my gear. Any other tips for becoming more agressive would help also. I have only hit a few times in practice at full force. Thanks!
Shoulder pads are measured and designed by position.
If you are a receiver - make sure you have receivers shoulder pads.
The measurement is A-point to A-point
(Acromyum Process?)
across your back.
Being more aggressive to catch the ball means "coming back" to the ball after it's thrown...not waiting for it to get to you.
Once you catch it...tuck it up...high and tight...covering the tip as I'm sure you've been taught...and then dropping your shoulder and turning up field to run.
Focus is everything.
You have to put the shoulder pads and helmet out of your head and focus on the ball.
Repetition will help.
Good luck.
let me know if you need any more ideas.
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